Organizations Served
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“In 2020 our organization, like many others, was grappling with our response to the tragic murders of George Floyd, Ahmaud Arbery and so many others. Anxieties were already heightened as we were all navigating the uncertainty of the COVID pandemic. As part of a weekly speakers series called Tuesday Talks, NK graciously agreed to lead our organization and supporters in an extended meditation and reflection exercise.
The calm and care met the moment head on with tremendous effectiveness. We are eternally thankful for the facilitation.
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“The other day I participated in a much needed meditation session with the amazing NK . At first, I found myself unable to ease my mind and as a result my body was struggling to stay still. NK then said โ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐ฎ๐ช๐ฏ๐ฅ ๐จ๐ฐ๐ฆ๐ด, ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ญ๐ญ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ. ๐๐ฐ ๐ณ๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ต๐ฐ ๐ฃ๐ฆ ๐ค๐ข๐ณ๐ฆ๐ง๐ถ๐ญ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ๐ต๐ดโ. That little reminder is all I needed to hear and I felt my shoulders relax and jaw loosen. It is also a reminder that our mental health impacts us not only emotionally and mentally, but physically. Thank you NK for giving me some peace during this time of uncertainty, for reminding me to breathe. ”
“Two years into the pandemic I was stuck. I found myself unhappy in my career, feeling out of options, resentful and isolated without the tools to pick myself up. I was miserable and miserable to be around.
Insert NK and Thickletic In the Zone.
Utilizing the In The Zone framework, we explored aspects of my life that were ultimately blocking me from doing what I needed to live the life I want. Doing the work is not easy. However, NK has the ability to make everyone she meets feel at ease and understood. She created a space where I felt safe to be vulnerable, challenged, and motivated to rebuild a foundation. She is always available, committed to the process, and fully invested in the wellbeing of others.
Fast forward 12 weeks. I gained the courage to quit my job of 10 years and found success in a new career path. I am no longer operating from a place of limiting beliefs. I have options and intend to explore them all. I am in tune with my feelings without being stuck in them. I know what I want, who I want to be, and I have the tools to be my best advocate.
In The Zone is the beginning of a new chapter. I am forever grateful for NK and the transformation this experience has initiated.
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“I knew I was at a point in life where I was STUCK in every way that mattered, and I knew NK was the most perfect person to help support me in this journey to self-discovery.
I signed up without giving it a second thought and what transpired from there has been the most eye-opening and transformative experience of my life. Eye opening in the sense that I learned how to really be honest about the lies and walls Iโd built in my own life; and transformative in the absolute strength, fulfillment, and contentment I find in my life now 18 months later.
NK presented a very well organized, thoughtful, and personalized experience every step of the way. I felt seen, heard, and valued in what I both NEEDED and WANTED to share. She challenged me when I was stopping short on my own and she pushed me to have conversation and action I had been afraid of having.
Today I can celebrate starting graduate school, letting go of a toxic relationship, having hard conversations with my family, and learning how to shut off the lies and highlighting the truths in my life. I can find comfort in the woman I am and not being afraid to set boundaries where needed. FINALLY. After 38 years ๐ NK was the perfect person to lead me in this journey and I could not recommend Thickletic In The Zone more if youโre also ready to become unstuck!
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